Top 100 Weight Loss Quotes For Motivation

Top 100 Weight Loss Quotes For Motivation – Staying fit is not a day job thing. In fact, it is a continuous exercise. For those who are past normal size and want to get back to being fit, you might probably need some sort of encouragement. Doing it alone might be very difficult.

However, that doesn’t stop you from trying. After all, your health is your greatest riches. Being overweight can cause your well-being. Exercise, a good diet and meditation are some things you can do to get fit.

You can always place or stick a couple of motivational quotes to help you stay true in your journey to getting fit. We have put together a list of 100  weight loss quotes for motivation to inspire you in the journey.

100 Weight Loss Quotes For Motivation 

Losing weight comes with a lot of patience, discipline and dedication. If you miss any of them, then you are not ready to lose weight. After all, losing weight isn’t that easy.

There are several ways you can decide to lose weight. You can rest more often, eat a healthy diet, and move your body often. Any of these you must put into your agenda and be true to it if you come out successful. That is why you can need some motivation to keep you going. 

One of the benefits of losing wealth is that you avoid the risk of having any overweight-related health issues like heart attack, diabetes, High blood pressure, breathing disease and even cancer.

So staying fit is essential, and with some words of motivation, you should be able to keep on the journey of losing weight as planned.

Here is a list of 100 weight loss quotes for motivation.

“To change your body, you must first change your mind.”

“If you want to be skinny, do what skinny people do.” – Brian Wansink.

“The journey Seems far but never impossible.”

“You can do anything but not everything.” – Unknown.

“Everything you have ever wanted is on the other side of fear.” – George Addair.

“You don’t have to be great to start, but you have to start to be great.” – Unknown.

“Nothing tastes as good as being thin feels.” – Elizabeth Berg.

“Put your positive pants on.” – Unknown.

“Do what you don’t want to do to get what you want to get.” – Joyce Meyer.

“Be stronger than your excuses.” – Unknown.

“Look in the mirror that is your competition.” – Unknown.

“Believe and act as if it were impossible to fail.” – Charles F. Kettering.

“Your body hears everything your mind says. Keep going. You can.”

“Train like a beast look like a beauty.” – Unknown.

“Champions keep playing until they get it right.”

“Losing weight is a mind game. Change your mind, change your body.” – Unknown.

“If you can dream it, you can achieve it.” – Zig Ziglar.

“It is not about having time. It is about making time.” – Unknown.

“A comfort zone is a beautiful place, but nothing ever grows there.” – Unknown.

“Someone busier than you is running right now.”

“We become what we repeatedly do.” – Sean Covey.

“You are allowed to scream, you are allowed to cry, but do not give up.” – Unknown.

“Weight loss is not meant to be a sprint. It is a Marathon.” – Unknown.

“Don’t stop until you are proud.”

“You get what you work for, not what you wish for.” – Unknown.

“If you keep going, you won’t regret it. If you give up, you will.” – Unknown.

“To climb steep hills requires slow pace and at first.” – William Shakespeare.

“Let Exercise be your stress relief, not food.” – Unknown.

“People with goals succeed because they know where they are going.” – Earl Nightingale.

“Be miserable or motivate yourself. Whatever has to be done, it is your choice.” – Wayne Dyer.

“Get up; we have some calories to burn.”

“Nobody can do it for you. You have to do it yourself” – Unknown.

“The process of body change is not a day job.” – Unknown.

“Do not let what you cannot do interfere with what you can do.” – John Wooden.

“Working out is never convenient.  But neither is illness, diabetes and obesity.”

“If you are tired of starting all over, stop giving up.”

“The pain you feel today will be the strength you feel tomorrow.” – Unknown.

“Losing weight is hard. Being overweight is hard. Choose your hard.” – Unknown.

“Avoiding failure is to avoid progress.” – Unknown.

“The only bad workout is the one that didn’t happen.” – Unknown.

“Triumph by putting a little soul in it.” – Nancy Mure.

“A year from now, you will wish you had started earlier.” – Unknown.

“The slower the change, the longer it lasts.” – BJ Fogg.

“Little minds are tamed and subdued by misfortune, but great minds rise above it.” – Washington Irving.

“You would treasure the outcome only if you start the workout now.”

“Your desire to change must be greater than your desire to stay the same.” – Unknown.

“If aren’t scared of going under the knife, you must then get your exercise kit.”

“Get comfortable being uncomfortable.”

“Being challenged in life is inevitable. Being defeated is optional.” – Unknown.

“Doing your best means never stop trying.” – Unknown.

“Take care of your body. It is the only place you have to live.” – Jim Rohn.

“Your future depends on your health.” – Unknown.

“When it burns is when you are just getting started. That is when you get stronger.”

“Even if you are on the right track, you will get run over if you just sit there.” – will Roger.

“Champions keep playing until they get it right.” – Billie Jean King.

“What you want is what you have to pursue.” – Unknown.

“Magic is believing in yourself. If you can do that, you can make anything happen.” – Johann Wolfgan Von Goethe.

“Unless you change how you are, you will always have what you have got.” – Jim Rohn.

“Walking, the most ancient exercise and still the best modern exercise.” – Carrie latet.

“If you are not going all the way, why go at all?” – Joe Namath.

“The moment when you want to quit is the moment when you need to keep pushing.” – Unknown.

“Everything is hard before it is easy.” – Johann Wolfgang Von Goethe.

“And yes, it is possible, and no, it isn’t easy.” – Unknown.

“Success is the sum of small effort repeated day in and day out.” – Robert Collier.

“When you want to give up, remember why you started” – Unknown.

“Slow progress is better than no progress.” – Unknown.

“Every day, in every way, I am getting better and better.” – Emilie Coue.

“If you can organize your kitchen, you can organize your life.” – Louis Parrish.

“The best way to predict your health is to create it.” 

“Be so good that they can’t ignore you.” – Steve Martin.

“A one-hour workout is 4% of your day, no excuses.” – Unknown.

“Do it as if your life depends on it, do it.” – Unknown.

“I want to see what happens if I don’t give up.” – Unknown.

“Once you see the result, it becomes an addiction.” – Unknown.

“If you don’t start now, you might never start.” – Unknown.

“Eliminate the mindset of can’t because you can do anything.” – Toni Horton.

“The grass is always greener where you water.” – Unknown.

“Losing weight is like getting healed. You have to use your medications.” – Unknown.

“It is never too late to be what you might have been.” – George Elliot.

“Don’t stop until you are proud.” – Unknown.

“Fat body is your choice.” – Unknown.

“I always believe that if you take care of your body, it will take care of you.” – Ted Lindsay.

“Get started as if you are motivated. Pretend, and the motivation will come.” 

“The greatest wealth is health.” – Virgil.

“Pain is temporary. Quitting lasts forever.” – Unknown.

“If you wait, all that happens is you get older.” – Larry McMurtry.

“If it is important to you, you will find a way. If it is not, you will find an excuse.” – Unknown.

“Be a badass with a good ass.” – Unknown.

“The way to get started is to quit talking and begin doing.” – Walt Disney Company.

“We become what we think about.” – Earl Nightingale.

“Don’t stop when it hurts. Stop when you are done.” – Unknown.

“The Mind is everything. What you think you become.” – Buddha.

“To give anything less than your best is to sacrifice the gift.” – Steve Prefontaine.

“Success is not final. Failure is not fatal; it is the courage to continue that counts.” – Winston Churchill. 

“Exercise should be regarded as a tribute to the heart.” – Gene Tuney.

“Don’t decrease the goal. Increase the effort.” – Unknown.

“Decide, Commit, Succeed.” – Justin Seedman.

“Commit to be fit.” – Unknown.

“Never let a stumble in the road be the end of the game.” – Unknown.

“Unless you puke, faint, or die, keep going!” – Jillian Michaels.

Weight loss is never easy sometimes. You might want to even stop on the journey. However, motivation is what you constantly need to keep going because when you look at it today, the result will certainly be different tomorrow.

Conclusion

Your journey to losing weight will certainly not be smooth as you would need some motivation to keep you going. When you consider the side effect of staying overweight, you would certainly need to lose some weight.

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